I’m 5’4″ 130 lbs in grade 11, grabbing 10 foot rim, please watch the whole video through, and give me some tips on my technique I feel like if my form was corrected I could get 2-3 inches higher. My vertical I would say approximately 40 inches I’ve been working very hard, haven’t been in the weightroom for past year just started working on my vertical in the past two weeks by practicing jumping, just jumping a lot, I came up 4 inches short on touching the rim and now I’m grabbing it. My goal is to dunk before end of summer, I will be in weightroom soon, and start plyometrics, I’m going to start track and field for 100m dash, hopefully that’ll help. Recorded on my samsung galaxy s2 8megapixel camera full hd. ————————————————————— Increasing vertical jump highest recored vertical jump improve vertical jump free increase vertical jump exercise vertical leap free vertical jump program jump training system used by nba top draft picks Proven jumping program to jump higher 8-16 inches and increase your vertical leap. Guaranteed or your money back. Vertical jump in 60 days Air Alert The Complete Vertical Jump Program is the game’s most effective, most popular and the most simplistic jump training regime guaranteed to help any athlete jump 8 to 14 inches higher and become an all-around, better player. That’s right – ANY ATHLETE! MORE VERTICAL LEAP and better INJURY PREVENTION basketball Stretching Expert insidehoops Jumpsoles NBA …
| Multiple Monitor | Trading Computer | Multi-Screen Display | Video Wall | Video Cards | Multi-Monitor Stands |
