ASMR WHISPER RELAXING FOOT MASSAGE JUNE 2012 Video Rating: 2 / 5
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I’m 5’4″ 130 lbs in grade 11, grabbing 10 foot rim, please watch the whole video through, and give me some tips on my technique I feel like if my form was corrected I could get 2-3 inches higher. My vertical I would say approximately 40 inches I’ve been working very hard, haven’t been in the weightroom for past year just started working on my vertical in the past two weeks by practicing jumping, just jumping a lot, I came up 4 inches short on touching the rim and now I’m grabbing it. [...] 
I’m just trying a new jump technique I learend from Adam Linkenauger, not really getting it down… but it helped a bit, This rim is either exactly 10 feet or just a couple inches higher. I have a 6’9 reach and a approximately a 40+ vertical. —————————————————– Increasing vertical jump highest recored vertical jump improve vertical jump free increase vertical jump exercise vertical leap free vertical jump program jump training system used by nba top draft picks Proven jumping program to jump higher 8-16 inches and increase your vertical leap. Guaranteed or your [...] |
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